Total Cereal Reviews

Totalcereal.com is associated with Total Cereal, a product of General Mills. This cereal is known for its nutritional value and is made from 100% whole grain wheat. It provides a 100% daily value of 11 vitamins and minerals in every serving.

The cereal is a good source of fiber and contains 34g of whole grain per serving. It is also a great way to get Vitamin B12, Niacin, Iron, Pantothenic Acid, Riboflavin, Folic Acid, Vitamin B6, Zinc, Vitamin E, Thiamin and Vitamin C.

Total Cereal does not contain any artificial sweeteners or colors, making it a healthier choice compared to many other cereals on the market. However, it does contain 5g of added sugar per serving, which is something to be mindful of when incorporating it into a balanced diet.

The cereal was first launched in 1961 and was one of the first kinds of fortified cereals. It was designed to satisfy a range of dietary needs in a single serving, offering consumers a delicious bowl of cereal that is not only tasty but also nutritious.

Please note that the information provided is based on general product knowledge and may not reflect the most current product formulation. Always check the product label for the most accurate information.

Pros of Total Cereal:

• High in Fiber: Provides 4g of fiber per serving, which helps with digestion and blood sugar control.
• Rich in Vitamins and Minerals: Contains 100% of the daily value for several vitamins and minerals, including Vitamin B12, Niacin, Iron, Riboflavin, Folic Acid, Vitamin B6, Zinc, Vitamin E, Thiamin, and Vitamin C.
• Whole Grain Content: Made from 100% whole grain wheat, which is a great source of fiber and other nutrients.
• Low in Fat: Contains only 1g of total fat per serving, with no saturated or trans fats.
• Moderate Calorie Count: Each serving has 140 calories, making it a relatively balanced breakfast option.

Cons of Total Cereal:

• Added Sugars: Contains 5g of added sugars per serving, which can contribute to weight gain and other health issues if consumed in excess.
• Refined Grains: While it contains whole grains, it also includes refined grains, which may not provide the same benefits as a meal made entirely of whole foods.
• Processing: The cereal is processed, which may affect its nutritional profile compared to whole food options.

Overall, Total Cereal can be a healthy breakfast option when enjoyed in moderation, providing essential vitamins and minerals while being relatively low in fat and calories. However, it is important to be mindful of the added sugars and the presence of refined grains.